Many people realizing they suffer addiction wonder how to detox from alcohol. Unfortunately, alcohol withdrawal is one of the hardest detox processes to endure. You can suffer some dangerous side effects, particularly if you have underlying health problems. This is why doctors recommend you only go through alcohol detox under experienced medical supervision.
Consider two things, instead of how to detox from alcohol. First, change your thinking to how to safely detox from alcohol. Safety and wellness play a major role in getting through alcohol withdrawal.
Second, consider where to detox from alcohol. Instead of concerning yourself with how, let the experts show you those answers in an LA detox center.
How to Detox from Alcohol
Alcoholism is no joke. It is a serious disease requiring medical intervention, especially when you want to quit. But only between 10 and 20 percent of Americans seek this medical help for detox and rehab, according to the American Academy of Family Physicians.
Recovery requires treatment, starting with safe and medically supervised withdrawal in a Los Angeles alcohol detox center. Otherwise, you face extreme risk for relapse. So as you wonder how to safely detox from alcohol, look at the bigger picture of how to stay sober once you get there. Meanwhile, consider the below five methods for how to detox from alcohol, starting today.
Commit to Quit Drinking and Plan for It
Getting sober requires planning. Being willing to change makes your journey to recovery much easier, although people can achieve sobriety from involuntary detox. Then after getting sober in detox, you must eventually return home and live each day without drinking. All of this makes a plan important.
Get to Know the Process of Detox
Going through withdrawal in a detox center does not mean you will enter recovery without feeling any ill or uncomfortable symptoms. But you can feel much better in a licensed LA detox facility, than when trying to go cold turkey alone. Caring professionals keep you comfortable, safe and healthy throughout your stay in detox. They also supervise you around the clock, to ensure you receive any medical treatment you need while showing you how to safely detox from alcohol.
Get the Therapies You Need
Getting sober is one thing. Staying sober is another. To stay sober, you need a range of therapies designed to help you learn about your addiction. These therapies also help you maintain sobriety through learned coping skills.
Learn How to Live without Alcohol
Enjoying daily life is important, for your recovery to last. Learn how to live without alcohol through group therapy and support groups in treatment. In these group environments, you practice healthy socialization, build relationship skills and explore new activities among sober friends.
Find the Right Detox Center
Finding the right detox center is easier than you think. In Los Angeles, simply look for one that provides a mix of detox services and therapies, such as:
- Intensive outpatient programs
- Dual diagnosis treatment
- Aftercare treatment program
- Trauma therapy program
- Psychodrama therapy program
- Family therapy program
You find all of these programs and therapies at LA Detox in Los Angeles. Call LA Detox now at 866.932.8563 to learn more about how to detox from alcohol safely and comfortably with the medical supervision you need.